Getting my health back has been EVERYTHING. I swear you guys it was just a few years ago I was at my absolute worst health, and it showed in every way. I am here today feeling stronger than I have in a while and I feel lucky to get to share a few reasons why getting your health back (or going deeper in your commitment to your health) is worth it. So worth it.
How much better would life be if you felt amazing in the health department of your life. Feeling better everyday is a huge reason to be healthy. This includes physical and mental health in my opinion, if we feel good our lives feel good too. Let’s be honest, inspiration is hard to find when we feel like crap. Nobody wants that.
Living longer is a benefit to reclaiming our health. It’s an obvious but important one. Tomorrow is never promised and we can do so much with what we have today so start living for yourself because you matter and your life matters.
When we get healthy we inspire others to get healthy. I think this is a huge reason being healthy is important to me. I watched my parents poison themselves with alcohol abuse and unhealthy habits and I couldn’t save them but I chose to be a reflection that it is possible to live a healthy life. We all struggle with our health sometimes and the better we can take care of ourselves the better we can take care of our loved ones. You will notice how much deeper your relationships feel when you are committed to your health.
Have you ever felt sick and tried getting a million things done? I bet you felt awful when you were done, or you might not have even finished because of the utter pain pulsing through your body. When we are healthy we get more things done and actually enjoy the things we’re doing.
Of course a huge plus to getting our health back is looking better. Who doesn’t want that hot summer bod when summer roles around. This may seem like a superficial one but honestly I will admit this is a huge one for me. I love looking good and feeling confident in my own skin. Health will have you glowin, trust me. People almost feel your energy, when you feel good you reflect that in your face. You are beautiful no matter what, remember this. BUT our health will always be reflected through our physical and energetic bodies.
I will be offering 1 on 1 support for health and wellness the next few months, I will share the process I have used to get my health back and powerful tools you can use any time in your future. If you’d like to work with me please head to the landing page form on my website or email me at firstname.lastname@example.org for more info. Thank you!